Diabetic Diet

Features Diabetic Diet

Nutrition is very important for health especially when you are diabetic or suffer from other nutrition wellness.
These 7-day diabetes meal plans are designed by EatingWell nutrition and culinary experts to offer delicious, nutritionally balanced meals for a diabetic diet at five different daily calorie levels: 1,200, 1,400, 1,600, 1,800 and 2,000.
These diabetic-diet meal plans avoid refined grains and limit added sugars.
Each meal and snack is planned to help you keep your blood sugar in check.
Snacks are generally 1 to 2 1/2 carbohydrate servings and meals are 2 1/2 to 5 carbohydrate servings, depending on the calorie level.The diabetic diet application also features different ways to make tasty meals from diabetes foods.
You can use the diet as a prediabetes diet plan.